Teaching how to achieve optimal health, in underserved communities.

Tip of the week

How should I be treated for Hypertension?

The best management of hypertension involves the use of various modalities. This should start with nutritional modifications (salt, fat, calorie restrictions), and include exercise, and stress management. Additionally, antihypertensive drug therapy must be considered if the foregoing prove unsuccessful in controlling the blood pressure. Tolerability may be a problem, but the wide variety of drugs offers alternative choices.

Make your own discoveries about who Jesus is and how He can change you.

Tip of the week

Malachi 3:6 For I am the LORD, I change not; therefore ye sons of Jacob are not consumed.

It is confidently reassuring to know that the immutable God is in charge, that He has a purpose for humanity, and that this purpose will be accomplished. Because of His omniscience, He knows the reason why things are best done His way. Therefore, He works within all events of life, good and bad, seen and unseen, to attain kingdom goals. Ultimately His directives, bitter or sweet, will prove best for the chosen.